Paulina was introduced to yoga in 2014 when she was diagnosed with Rheumatoid Arthritis. It started as a physical healing practise for her as other forms of movement didn’t agree with her body. Since then she qualified as a yoga teacher to provide all round healing classes working with the body through movement, the mind through mental health themes and focuses, the soul through breathwork and deeper connection. With each class intuitively tailed to those present, you can be sure to expect movement, breath work & meditation as part of a whole class. 200 RYT